Barefoot Pilates

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About

Elaine Westwick

tel	01223 700232
email	elaine@barefootpilates.co.uk

For evening classes and private lessons, please contact Fiona Schonken of Cambs Village Pilates.

Class Location

Johnson Hall, Mingle Lane, Stapleford CB22 5SY	Map
Door at the side of the hall. Plenty of carparking in front of the hall.

Kit
All kit is provided. If you would like to buy some for home practise, you can try the Physical Company. If your order is small it may be worth phoning to get a cheaper postage rate:

	Product code
Mat (thicker than in class, so only one needed)	SSV15
Head cushion and cover	PHPS and PSHCG (both needed)
Spiky balls	PSB
Band	XBIM
Small ball	SPOB
Foam roller	SR635

A good book is "The Pilates Bible" by Robinson et al. from Amazon.

Recommendations
Barefoot Pilates recommends:
Eight Yoga (city centre & Trumpington)
Alexander Taylor (osteopath, Coach House clinic, Trumpington)